Yoga Minds Amstelveen

Ik ben The ONE for online Yoga, Meditation and Mindfulness

• Yoga & meditatie leraren
  • Yoga
  • Yoga and meditation
  • Mindfulness
  • yoga philosophy
  • yoga anatomy
  • Vinyasa yoga
  • Hatha yoga
  • Yin yoga
  • Pilates
• Beauty & gezondheid specialisten
  • Yoga
  • Meditation
  • Mindfulness
• Life coaches
  • Mindfulness
• Yoga Minds
  • Yoga
  • Mindfulness
  • Meditation
  • yoga anatomy
  • embodiment
  • yoga philosophy

The goal of Yoga Minds is to teach yoga in an accessible and safe way without loosing depth and quality.

Yoga Minds is not just a yogaschool for your daily yoga practice. Yoga Minds in Amstelveen, the Netherlands is also an Academy for yoga enthusiasts and those having the desire to share the gift and become Yoga teachers. We teach asana, pranayama, meditation, yoga anatomy, yoga philosophy, non duality and Yoga Nidra.

Please try our regular classes to discover our unique approach in teaching yoga. It is integral and inspiring for the advanced and the beginner yogi. We discuss the ancient scriptures and modern non dualistic views. In a yoga practice you can expect pranayama, chanting sometimes, explanation on anatomical topics and how to use this knowledge to improve your practice and keep it safe at the same time. Our teachers will share with you their findings and views on self enquiry and meditation.

We teach traditional Hatha Yoga, Vinyasa Krama, modern Hatha, Yin yoga and Pilates

Yoga is about union. The union of that which was never separate in the first place. It is way more the recognition that we can't have one without the other. We can't experience the light if it wasn't for the dark. The good and the bad are not opposites but two sides of the same coin. Self enquiry is the path towards this recognition or awakening. Meditation, Yoga and Mindfulness are the practices for this enquiry.

• Hoe yoga kan helpen om de juiste keuzes te maken 15 Jan 2021
• Embrace change to avoid being trapped in unhealthy habits 15 Jan 2021
• Why it can be a good idea to stop making to do lists 15 Jan 2021
• Bravery is not about being fearless 15 Jan 2021